"EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR has helped millions of people of all ages relieve many types of psychological stress." - EMDRIA.org
For an in depth definition of EMDR visit EMDRIA.org."Valerie has an innovative and cutting edge approach to therapy. The combination of skills she brings to treatment is very special. Valerie is an amazing therapist."
-Laurel Parnell, PhD. Author of Attachment-Focused EMDR: Healing relational trauma